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Category: Ubuzima

ibyo utekereza bishobora kukugiraho ingaruka?

ibyo utekereza bishobora kukugiraho ingaruka?

Kuko uko atekereza ku mutima ariko ari. Imigani23: 7a Abantu benshi bibaza aho ubugome buturuka, nta handi ni kuri satani. Isi ikimara kuremwa, Imana yaremye umuntu mwiza ariko satani amanurwa no kumwanduza kandi abigeraho. Guhera…

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Ibintu byagufasha gukunda abandi

Ibintu byagufasha gukunda abandi

bi bintu turavugaho muri iyi mirongo ya bibiliya ni bimwe mu byagufasha kugirango wereke abandi urukundo, ibi bintu ubifite byagufasha kubana n’abandi, kandi ubifite waba wigana Imana: Kugira impuhwe: Izi mpuhwe zigaragarira ku gisubizo cya…

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Dore ibindi byo kurya byagufasha niba udakunda kunywa amazi

Dore ibindi byo kurya byagufasha niba udakunda kunywa amazi

Kurinda umwuma udakoresheje amazi birashoboka cyane, nubwo akenshi iyo wumvise inyota, utekereza amazi. Gusa hari abantu badakunda kunywa amazi, kunywa ibirahuri birenga 2 bikaba bitabashobokera. Niba nawe ugira iki kibazo cg se ukaba utabasha kubona…

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Ibintu 7 mu bya mbere byangiza impyiko ukwiye kwirinda

Ibintu 7 mu bya mbere byangiza impyiko ukwiye kwirinda

Impyiko ni ingingo z’ingenzi cyane ku mikorere myiza y’umubiri wacu. Zifasha mu gusukura amaraso, kwinjiza imyunyungugu mu mubiri, kuringaniza aside mu maraso no kwikiza imyanda n’ubundi burozi buba buri mu mubiri. Ni kenshi ujya wumva…

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Waruziko kwirinda gusaza imburagihe bishoboka?

Waruziko kwirinda gusaza imburagihe bishoboka?

Muri iyi nyandiko, twifuje kubagezaho, ubusobanuro bwo gusaza, gusazimburagihe, impinduka zizanwa no gusaza, turanagaragaza kandi uburyo bwiza, bwakoreshwa hagamije kwirinda gusazimburagihe. Gusaza ni urugendo karemano, ruba ku binyabuzima byose(umuntu, inyamaswa n’ibimera), gusaza kandi ni inyito…

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Imimaro 10 yo kunywa amazi mu gitondo ntakintu urashyira mu gifu

Imimaro 10 yo kunywa amazi mu gitondo ntakintu urashyira mu gifu

Mu bigize umuntu, amazi yihariye 70%. Twavuga ko ariyo ya mbere mu bifitiye umuntu akamaro. Umubiri utakaza amazi buri munsi binyuze mu byuya no kunyara, akaba ariyo mpamvu ugomba guhora usimbuza amazi watakaje, kugira ngo…

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Niba ushaka kugabanya ibiro aya mafunguro ntakakugerere ku meza

Niba ushaka kugabanya ibiro aya mafunguro ntakakugerere ku meza

Niba ushaka gutakaza ibiro, hari ibintu usabwa kumenya neza ndetse no kwitaho. Usabwa kumenya ibyo ugomba kurya n’ibyo ugomba kwigomwa. Aha niho usanga benshi batakarira kuko yita ku kumenya ibyo agomba kurya cyangwa kunywa kenshi…

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Ibimenyetso byakwereka ko amazi unywa buri munsi adahagije

Ibimenyetso byakwereka ko amazi unywa buri munsi adahagije

Mu bigize umuntu, amazi yihariye 60%. Twavuga ko ariyo ya mbere mu bifitiye umuntu akamaro. Umubiri utakaza amazi buri munsi binyuze mu byuya no kunyara, akaba ariyo mpamvu ugomba guhora usimbuza amazi watakaje, kugira ngo…

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Sobanukirwa ibintu bitangaje utari uzi ku kinyomoro

Sobanukirwa ibintu bitangaje utari uzi ku kinyomoro

Ikinyomoro ni urubuto rwera mu bice bitandukanye ku isi ndetse no mu Rwanda kiboneka ahantu henshi ariko inkomoko yacyo ikaba ari muri Amerika y’epfo. Ikinyomoro mu miterere yacyo kiburungushuye nk’igi, gikunze kugaragara mu mabara abiri…

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Ibyo wakora ukarinda uruhu rwawe gusaza imburagihe

Ibyo wakora ukarinda uruhu rwawe gusaza imburagihe

Kurinda uruhu gusaza, mbere yo kuba watekereza imiti itandukanye n’ibindi bikoreshwa mu kururinda gusaza, hari ibintu bisanzwe ushobora kwikorera ubwawe ukaba warinda bimwe mu bimenyetso byerekana gusaza k’uruhu kuba byatangira kukugaragaraho. Niba nawe uri mu batangiye…

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