1. Home
  2. Ubuzima

Category: Ubuzima

Irinde kubwira umuntu wabuze uwe, aya magambo

Irinde kubwira umuntu wabuze uwe, aya magambo

Muri ubu buzima habamo urusobe rw’ibibazo bitera abantu agahinda ndetse bakumva icyaba cyiza kuri bo bahitamo gupfa. Ariko umuntu ubabaye aba agomba kwitabwaho cyane , hirindwa ku mubwira amagambo amwongerera agahinda n’umubabaro. Elizabeth Lombardo, umuhanga…

Gukoresha nabi Igikakarubamba bitera ingaruka mbi

Gukoresha nabi Igikakarubamba bitera ingaruka mbi

Igikakarubamba cyarogeye ndetse kizwi n’Abanyarwanda benshi aho bagitangira ubuhamya bw’ibyiza kigenda kibagezaho. Gusa ngo kugikoresha nabi byakora ishyano. Inzobere mu bumenyi bw’Igikakarubamba zivuga ko : 1.Kizamura ubudahangarwa bw’umubiri. Cyoza imyanda yose iri mu mubiri igihe…

Ibintu 4 udakeka ko bishobora kwangiza amaso yawe

Ibintu 4 udakeka ko bishobora kwangiza amaso yawe

Ijisho ni umwe mu mwanya ngirakamaro ku mubiri ya muntu kuko rigira uruhare rukomeye mu mikorere myiza y’umubiri wa muntu muri rusange, nyamara ariko abantu batari bacye ntibasobanukiwe neza uko bakwiye kuririnda kwangirika no kurifasha…

Dore inama zo kugira umuryango ushyize hamwe

Dore inama zo kugira umuryango ushyize hamwe

1. Kubaka no kubumbatira umuryango Kugirango urugo rukomere bisaba ubwenge no kujijuka bitangwa n’ijambo ry’Imana atari ubwenge bw’isi (Imigani 24:3-4). Ubwenge buva mu ijuru (Yakobo 3:17) irya mbere buraboneye kandi ni ubw’amahoro, ni ubw’ineza, bwemera…

Umumaro w’amavuta y’inka ( beurre) ku mubiri

Umumaro w’amavuta y’inka ( beurre) ku mubiri

Amavuta y’inka (mu ndimi z’amahanga bayita beurre mu gifaransa cyangwa butter mu cyongereza). Mu Kinyarwanda bamwe bayita ikimuri ( ayo bisiga) abandi bakayita ibirunge ( ayo kurya). Aboneka bahereye ku mata y’ikivuguto, aho bayacunda haba…

Ibiribwa byagufasha gukura imyanda mu mubiri

Ibiribwa byagufasha gukura imyanda mu mubiri

Gukura imyanda mu mubiri (detoxification) mu ndimi z’amahanga,ni uburyo bwiza bwo gukuramo imyanda mu mubiri kuko kenshi usanga abantu bakora isuku inyuma bakibagirwa ko n’imbere mu mubiri haba hakenewe isuku,igihe cyose ukoze iyi suku neza…

Menya akamaro ko kurya igisheke ku buzima bwawe e

Menya akamaro ko kurya igisheke ku buzima bwawe e

Igisheke ni kimwe mu biribwa bimaze guca agahigo ku isi mu bikundwa n’abatari bake kubera uburyohe karemano bukibamo. Gikungahaye ku ntungamubiri, vitamini n’imyunyu-ngugu umubiri ukenera kugira ngo ugubwe neza. Amateka agaragaza ko igisheke cyakomotse ku…

Dore akamaro k’Amatunda ku mubiri

Amatunda (passion fruit cg granadilla) agira amazina atandukanye bitewe n’akarere; bamwe bayita intababara, abandi bakayita maracuja, n’ayandi. Afite akamaro n’ibitunga umubiri bitandukanye bituma yitabazwa cyane mu mikorere myiza y’umubiri no kurinda indwara zitandukanye. Itunda rimwe…

Akamaro amata avanze n’ubuki bifitiye umubiri wacu

Akamaro amata avanze n’ubuki bifitiye umubiri wacu

Amata n’ubuki, buri cyose ukwacyo gifite akamaro kanini ku buzima bwacu. Kubifata bivanze byongerera ibyiza byinshi umubiri wacu kuko bifasha byinshi byiza nko kurinda neza uruhu no kongera imbaraga. Ubuki bukoreshwa ahanini kubera ubushobozi bufite…

Dore impamvu 10 ugomba kujya ujya imineke

Dore impamvu 10 ugomba kujya ujya imineke

Abenshi bazi ko umuneke ari urubuto,ariko jye nababwira ko umuneke urenze no kuba imbuto,bitewe n’imbaraga zawo mu buryo butandukanye ku buzima bw’ikiremwa muntu,bityo twifashishije ubushakashatsi butandukanye dukoresheje urubuga rwa google twifuje kubasangiza izo mbaraga z’umuneke.…